200-Hour Yoga Teacher Training

Yoga Alliance International Accredited

~ Upcoming Fall of 2024 YTT ~ Part-time | 6-week | 200-Hr

The program begins Friday, September 13, and runs until October 20th, 2024.

  • Part-time format: we will meet on Friday, Saturday, and Sunday each week from 8:00 am - 6:00 pm. 
  • 2 asana (yoga classes) each day: morning and evening practice.
  • Lectures and studies in between asana practice.
  • Monday through Thursday each week, you will attend 4 classes at Bambu on your own time and will be assigned readings and exercises to complete before Friday. 

Tuition

Investment: $2520 early bird ($2720 After August 17, 2024)

*Your tuition investment includes GST and the non-refundable $400 deposit that will secure your spot upon acceptance.

*Payment plans available upon request

Program led by:

Module 1: Setting the Foundation Sept 13th - 29th (Friday, Saturday & Sunday)

  • The History & Philosophy of Yoga
  • The 8 limbs of Yoga
  • Introduction to Sanskrit
  • Meditation Techniques
  • The Subtle Body
  • The Chakra System
  • Kriyas & Pranayama
  • The Yoga Sutras of Patanjali
  • The Bhagavad Gita
  • Intro to Ayurveda
  • Asana Posture Study
  • Introduction to Integral Yoga Anatomy & Physiology

Module 2: Application & Instruction October 4th - 20th (Friday, Saturday, & Sunday)

  • Fundamentals of Vinyasa Flow
  • Fundamentals of The Hot Set
  • Fundamentals of Yin Yoga
  • Integral Yoga Anatomy & Physiology Continued
  • Human Biomechanics
  • Direct & Effective Queuing Techniques
  • Sequencing
  • Inversion Workshop
  • Backbend Workshop
  • Hands on Assists & Enhancements Workshop
  • Teaching Methodology
  • Modifications & Enhancements
  • Working with Limitations and Injuries
  • How to Teach Safely in a Heated Environment
  • Ethics, Diversity & Inclusion in Yoga
  • The Business of Yoga: Professional Development
  • Photography Workshop & Group and Individual Photo Shoot
  • Final Practicum & Graduation

To Register:

Request the application form from the front desk or email us.

Required Reading List:

The Yoga Sutras of Patanjali - Sri Swami Satchidananda

Light on Yoga - BKS Iyengar