200 Hour Hot Yoga Teacher Training

200 hour Yoga Teacher Training Intensive - Yoga Alliance International Accredited.

Program Runs:

August 4 - August 26th, 2022 , 8:30AM - 5:30PM Daily

  • 2 days off with reading and assignments half way through.
  • 2 asana (yoga classes) each day.

*option to join the first 100-hour module only as a retreat or for credits towards continued education.

Program Runs:

TUITION: $2310 inc GST *earlybird rate ends June 3rd there after $2520

*all prices include the non-refundable Deposit of $400 upon acceptance to secure your spot.

*Payment plans available upon request

Led By:

Kaila Kaufmann
Natasha Willness

Module 1: Aug 4th - 12th (100 hour credit)

The History & Philosophy of Yoga.

The 8 limbs of Yoga.

Introduction to Sanskrit.

Meditation Techniques.

The Subtle Body: The Chakra System, The Koshas, The Kleshas, The Vayus, Pranayama & Kriya techniques, Mudras & Mantras.

The Yoga Sutras of Patanjali.

The Bhagavad Gita.

Asana Posture study.

Introduction to Integral Yoga Anatomy & Physiology

Module 2: Aug 15th - 126th (Combined with Module 1 for the 200 hour credit)

Fundamentals of Vinyasa Flow.

Fundamentals of The Hot Set series.

Fundamentals of Yin Yoga.

Integral Yoga Anatomy & Physiology continued.

Biomechanics

Find your voice and learn direct & effective queuing techniques.

How to sequence.

Inversion workshop.

Backbend workshop

Hands on assists & enhancements workshop.

Teaching Methodology.

How to modify, enhance and adjust the posture for the individual.

Working with limitations and injuries.

How to teach safely in a heated room.

Ethics in Yoga.

The Business of Yoga: Professional Development

Photography Workshop & Group and Individual Photo Shoot

Final Practicum & Graduation Ceremony

Tuition:

Module 2: 200 hour credit $2310 inc gst.

Module 1: 100 hour credit $1160 inc gst.

*all prices include the non-refundable Deposit of $400 upon acceptance to secure your spot.

*Payment plans available upon request

To Register
Please email us to request the YTT info package and application form

To Register:

Call us at 250.505.9740

or email us (bambuhotyoga@gmail.com) .

More Information:

Call us at 250.505.9740

Required Reading List:

The Yoga Sutras of Patanjali - Sri Swami Satchidananda

Light on Yoga - BKS Iyengar

The Bahgavad Gita - Eknath Easwaran

During this 200 hour training you will cover:

  • The History of Yoga; From the Vedas to Present.

  • The 8 limbs of Yoga

  • Introduction to Sanskrit and pronunciation.

  • Kriyas & Pranayma {cleansing techniques & breathing exercises}

  • Posture study; the myths behind these ancient asanas.

  • Fundamentals of Vinyasa Flow; Learn how to curate functional and fun sequencing for classes.

  • Fundamentals of our Hatha Hot Yoga set series.

  • Yoga Anatomy: muscular and skeletal system, major and minor girdles of the body, trains of facia, planes of movement.

  • Find your voice and learn direct & effective queuing techniques.

  • Meditation techniques & practice.

  • Intro to Aryveda.

  • The chakra system.

  • Inversion workshop.

  • Backbend workshop.

  • Hands on assists & enhancements workshop.

  • Study the Yoga Sutras of Patanjali and learn to weave these teachings through your led classes and apply them to your life.

  • Gain confidence to lead a 60 min and 75 min sequence in a group setting.

  • How to modify, enhance and adjust the posture for the individual.

  • Working with limitations and injuries.

  • How to teach safely in a heated room.

  • Business of Yoga, branding yourself, Insurance, marketing strategies & social media.

  • Photography workshop & photo shoot.